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Insulin
Insulin is a hormone produced by the pancreas that plays a crucial role in regulating blood sugar levels. It allows cells in the body to take in glucose (sugar) from the bloodstream and use it as a source of energy.
When we consume food, especially carbohydrates, the body breaks down these carbohydrates into glucose. This glucose is then released into the bloodstream, causing blood sugar levels to rise. In response, the pancreas releases insulin into the bloodstream.
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